Neil Hughes 5000m row
5,000
Meters
24:23.7
Time
2:26.3
Pace
280
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 117 |
October 02, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.7 | 5,000 | 2:26.3 | 112 | 688 | 280 | 23 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 636 | 54 | 24 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 683 | 56 | 24 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 712 | 57 | 23 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 703 | 56 | 24 |
| 4:48.8 | 5,000 | 2:24.4 | 116 | 710 | 57 | 24 |
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Workout Graph
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