Neil Hughes 697m SkiErg
697m
Meters
4:17.9
Time
3:05.0
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 76 |
November 12, 2022 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 697m | 3:05.0 | 55 | 490 | 32 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 38 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 34 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 33 |
| 0:28.9 | 697m | 2:28.9 | 106 | 664 | 25 |
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