Neil Hughes 5000m row

5,000m

Meters

22:18.0

Time

2:13.8

Pace

293

Calories

Average Watts146
Calories Per Hour802
Stroke Rate25
Stroke Count561
Drag Factor105

November 19, 2022 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.0 5,000m 2:13.8 146 802 25
2:21.2 500m 2:21.2 124 727 25
2:14.8 1,000m 2:14.8 143 791 25
2:13.8 1,500m 2:13.8 146 802 25
2:13.5 2,000m 2:13.5 147 806 25
2:14.3 2,500m 2:14.3 144 797 25
2:12.4 3,000m 2:12.4 151 818 26
2:12.0 3,500m 2:12.0 152 823 25
2:13.3 4,000m 2:13.3 148 808 25
2:12.0 4,500m 2:12.0 152 823 25
2:10.8 5,000m 2:10.8 156 838 25

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Workout Graph

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