Neil Hughes 300m SkiErg
300m
Meters
1:08.0
Time
1:53.3
Pace
20
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1127 |
Stroke Rate | 46 |
Stroke Count | 52 |
Drag Factor | 117 |
March 18, 2023 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.0 | 300m | 1:53.3 | 240 | 1127 | 46 |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 53 |
0:22.3 | 200m | 1:51.5 | 252 | 1168 | 46 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 |
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Workout Graph
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