Neil Hughes 421m SkiErg
421
Meters
2:47.7
Time
3:19.1
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 114 |
September 30, 2023 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.7 | 421 | 3:19.1 | 44 | 536 | 25 | 35 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 46 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 41 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 40 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 39 |
| 0:06.8 | 421 | 2:41.9 | 82 | 529 | 1 | 9 |
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Workout Graph
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