Neil Hughes 421m SkiErg
421m
Meters
2:43.4
Time
3:14.0
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 115 |
October 01, 2023 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 421m | 3:14.0 | 48 | 464 | 34 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 44 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 39 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 41 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 38 |
| 0:06.7 | 421m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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