Neil Hughes 422m SkiErg
422
Meters
1:48.3
Time
2:08.3
Pace
25
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 108 |
November 10, 2023 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.3 | 422 | 2:08.3 | 166 | 831 | 25 | 32 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 39 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 37 |
| 0:24.5 | 300 | 2:02.5 | 190 | 881 | 6 | 37 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 39 |
| 0:07.3 | 422 | 2:45.9 | 77 | 493 | 1 | 8 |
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Workout Graph
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