Neil Hughes 5000m row
5,000m
Meters
23:31.4
Time
2:21.1
Pace
281
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 113 |
February 29, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.4 | 5,000m | 2:21.1 | 124 | 728 | 26 |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 26 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 26 |
| 2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 27 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 27 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 27 |
| 2:20.4 | 3,000m | 2:20.4 | 126 | 735 | 27 |
| 2:19.3 | 3,500m | 2:19.3 | 129 | 745 | 27 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 27 |
| 2:17.2 | 4,500m | 2:17.2 | 136 | 766 | 28 |
| 2:15.2 | 5,000m | 2:15.2 | 142 | 787 | 27 |
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Workout Graph
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