Neil Hughes 5000m row
5,000m
Meters
23:03.2
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 99 |
March 01, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.2 | 5,000m | 2:18.3 | 132 | 755 | 28 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 26 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 28 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 28 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 29 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 29 |
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Workout Graph
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