Neil Hughes 5000m row
5,000m
Meters
23:35.8
Time
2:21.5
Pace
280
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 98 |
March 02, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.8 | 5,000m | 2:21.5 | 123 | 724 | 29 |
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 29 |
| 2:27.0 | 1,000m | 2:27.0 | 110 | 679 | 30 |
| 2:25.4 | 1,500m | 2:25.4 | 114 | 691 | 31 |
| 2:23.8 | 2,000m | 2:23.8 | 118 | 705 | 30 |
| 2:22.0 | 2,500m | 2:22.0 | 122 | 720 | 30 |
| 2:19.3 | 3,000m | 2:19.3 | 129 | 745 | 29 |
| 2:18.7 | 3,500m | 2:18.7 | 131 | 751 | 30 |
| 2:17.1 | 4,000m | 2:17.1 | 136 | 767 | 29 |
| 2:16.6 | 4,500m | 2:16.6 | 137 | 772 | 30 |
| 2:14.0 | 5,000m | 2:14.0 | 145 | 800 | 30 |
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Workout Graph
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