Neil Hughes 5000m row
5,000m
Meters
23:03.7
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 99 |
March 03, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.7 | 5,000m | 2:18.3 | 132 | 754 | 28 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 28 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 28 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 28 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 29 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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