Neil Hughes 5000m row
5,000m
Meters
23:40.4
Time
2:22.0
Pace
280
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 27 |
Stroke Count | 651 |
Drag Factor | 101 |
March 04, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:40.4 | 5,000m | 2:22.0 | 122 | 720 | 27 |
2:29.5 | 500m | 2:29.5 | 105 | 660 | 27 |
2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 27 |
2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 27 |
2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 28 |
2:22.2 | 2,500m | 2:22.2 | 122 | 718 | 28 |
2:21.4 | 3,000m | 2:21.4 | 124 | 726 | 28 |
2:21.1 | 3,500m | 2:21.1 | 125 | 728 | 28 |
2:20.2 | 4,000m | 2:20.2 | 127 | 737 | 27 |
2:16.6 | 4,500m | 2:16.6 | 137 | 772 | 28 |
2:15.6 | 5,000m | 2:15.6 | 140 | 783 | 27 |
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Workout Graph
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