Neil Hughes 5000m row

5,000m

Meters

23:40.4

Time

2:22.0

Pace

280

Calories

Average Watts122
Calories Per Hour720
Stroke Rate27
Stroke Count651
Drag Factor101

March 04, 2024 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:40.4 5,000m 2:22.0 122 720 27
2:29.5 500m 2:29.5 105 660 27
2:26.5 1,000m 2:26.5 111 683 27
2:24.6 1,500m 2:24.6 116 698 27
2:22.7 2,000m 2:22.7 120 714 28
2:22.2 2,500m 2:22.2 122 718 28
2:21.4 3,000m 2:21.4 124 726 28
2:21.1 3,500m 2:21.1 125 728 28
2:20.2 4,000m 2:20.2 127 737 27
2:16.6 4,500m 2:16.6 137 772 28
2:15.6 5,000m 2:15.6 140 783 27

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Workout Graph

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