Neil Hughes 5000m row
5,000m
Meters
22:48.9
Time
2:16.8
Pace
288
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 101 |
March 05, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.9 | 5,000m | 2:16.8 | 136 | 769 | 28 |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 26 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 27 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 27 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 28 |
| 2:14.3 | 2,500m | 2:14.3 | 144 | 797 | 29 |
| 2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 29 |
| 2:13.1 | 3,500m | 2:13.1 | 148 | 810 | 30 |
| 2:12.6 | 4,000m | 2:12.6 | 150 | 816 | 29 |
| 2:14.6 | 4,500m | 2:14.6 | 144 | 793 | 30 |
| 2:11.1 | 5,000m | 2:11.1 | 155 | 834 | 30 |
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Workout Graph
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