Neil Hughes 5000m row
5,000
Meters
23:56.6
Time
2:23.6
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 99 |
March 06, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.6 | 5,000 | 2:23.6 | 118 | 706 | 279 | 27 |
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 27 | 27 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 27 | 28 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 701 | 28 | 28 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 28 | 28 |
| 2:24.4 | 2,500 | 2:24.4 | 116 | 700 | 28 | 28 |
| 2:21.8 | 3,000 | 2:21.8 | 123 | 722 | 28 | 28 |
| 2:22.4 | 3,500 | 2:22.4 | 121 | 717 | 28 | 28 |
| 2:20.8 | 4,000 | 2:20.8 | 125 | 731 | 28 | 28 |
| 2:21.2 | 4,500 | 2:21.2 | 124 | 727 | 28 | 28 |
| 2:18.2 | 5,000 | 2:18.2 | 133 | 756 | 29 | 28 |
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Workout Graph
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