Neil Hughes 5000m row
5,000
Meters
23:22.0
Time
2:20.2
Pace
282
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 100 |
March 07, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.0 | 5,000 | 2:20.2 | 127 | 724 | 282 | 28 |
| 2:28.9 | 500 | 2:28.9 | 106 | 652 | 27 | 27 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 668 | 27 | 27 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 710 | 28 | 29 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 29 |
| 2:20.5 | 2,500 | 2:20.5 | 126 | 717 | 28 | 29 |
| 2:19.0 | 3,000 | 2:19.0 | 130 | 725 | 28 | 29 |
| 2:18.2 | 3,500 | 2:18.2 | 133 | 755 | 29 | 29 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 764 | 29 | 29 |
| 2:16.4 | 4,500 | 2:16.4 | 138 | 765 | 29 | 29 |
| 2:13.7 | 5,000 | 2:13.7 | 146 | 780 | 29 | 29 |
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Workout Graph
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