Neil Hughes 5000m row
5,000m
Meters
23:39.4
Time
2:21.9
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 100 |
March 08, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.4 | 5,000m | 2:21.9 | 122 | 721 | 29 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 29 |
| 2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 29 |
| 2:26.4 | 1,500m | 2:26.4 | 112 | 683 | 29 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 29 |
| 2:20.9 | 2,500m | 2:20.9 | 125 | 730 | 29 |
| 2:20.2 | 3,000m | 2:20.2 | 127 | 737 | 30 |
| 2:18.7 | 3,500m | 2:18.7 | 131 | 751 | 30 |
| 2:17.0 | 4,000m | 2:17.0 | 136 | 768 | 30 |
| 2:15.8 | 4,500m | 2:15.8 | 140 | 780 | 29 |
| 2:14.6 | 5,000m | 2:14.6 | 144 | 793 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.