Neil Hughes 5000m row

5,000m

Meters

24:45.1

Time

2:28.5

Pace

270

Calories

Average Watts107
Calories Per Hour667
Stroke Rate27
Stroke Count678
Drag Factor99

March 09, 2024 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.1 5,000m 2:28.5 107 667 27
2:35.9 500m 2:35.9 92 617 27
2:33.9 1,000m 2:33.9 96 630 27
2:30.7 1,500m 2:30.7 102 651 27
2:29.9 2,000m 2:29.9 104 657 27
2:27.7 2,500m 2:27.7 109 673 28
2:26.4 3,000m 2:26.4 112 683 27
2:26.6 3,500m 2:26.6 111 682 27
2:25.2 4,000m 2:25.2 114 693 28
2:24.6 4,500m 2:24.6 116 698 28
2:24.3 5,000m 2:24.3 116 700 27

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Workout Graph

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