Neil Hughes 5000m row
5,000m
Meters
22:51.7
Time
2:17.1
Pace
287
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 103 |
March 11, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000m | 2:17.1 | 136 | 766 | 28 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 27 |
| 2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 27 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 27 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 29 |
| 2:15.0 | 2,500m | 2:15.0 | 142 | 789 | 29 |
| 2:13.8 | 3,000m | 2:13.8 | 146 | 802 | 30 |
| 2:13.9 | 3,500m | 2:13.9 | 146 | 801 | 29 |
| 2:14.4 | 4,000m | 2:14.4 | 144 | 796 | 29 |
| 2:13.4 | 4,500m | 2:13.4 | 147 | 807 | 29 |
| 2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 29 |
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Workout Graph
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