Neil Hughes 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
287
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 102 |
March 13, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 28 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 28 |
| 2:23.9 | 1,000m | 2:23.9 | 117 | 704 | 28 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 29 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 29 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 29 |
| 2:15.1 | 3,000m | 2:15.1 | 142 | 788 | 29 |
| 2:16.2 | 3,500m | 2:16.2 | 139 | 776 | 29 |
| 2:14.2 | 4,000m | 2:14.2 | 145 | 798 | 29 |
| 2:15.4 | 4,500m | 2:15.4 | 141 | 785 | 29 |
| 2:12.5 | 5,000m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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