Neil Hughes 5000m row
5,000m
Meters
23:34.3
Time
2:21.4
Pace
281
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 698 |
| Drag Factor | 102 |
March 15, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 5,000m | 2:21.4 | 124 | 725 | 29 |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 29 |
| 2:23.7 | 1,000m | 2:23.7 | 118 | 705 | 30 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 30 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 30 |
| 2:20.9 | 2,500m | 2:20.9 | 125 | 730 | 29 |
| 2:20.6 | 3,000m | 2:20.6 | 126 | 733 | 29 |
| 2:19.5 | 3,500m | 2:19.5 | 129 | 743 | 30 |
| 2:18.9 | 4,000m | 2:18.9 | 131 | 749 | 29 |
| 2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 30 |
| 2:17.9 | 5,000m | 2:17.9 | 133 | 759 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.