Neil Hughes 5000m row
5,000m
Meters
22:35.0
Time
2:15.5
Pace
290
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 102 |
March 16, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 30 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 30 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 32 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 32 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 32 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 29 |
| 2:14.9 | 3,000m | 2:14.9 | 143 | 790 | 30 |
| 2:13.8 | 3,500m | 2:13.8 | 146 | 802 | 30 |
| 2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 29 |
| 2:14.0 | 4,500m | 2:14.0 | 145 | 800 | 30 |
| 2:13.4 | 5,000m | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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