Neil Hughes 5000m row
5,000m
Meters
24:45.1
Time
2:28.5
Pace
271
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 101 |
March 17, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.1 | 5,000m | 2:28.5 | 107 | 667 | 27 |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 26 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 27 |
| 2:28.6 | 1,500m | 2:28.6 | 107 | 667 | 27 |
| 2:30.0 | 2,000m | 2:30.0 | 104 | 656 | 28 |
| 2:28.8 | 2,500m | 2:28.8 | 106 | 665 | 27 |
| 2:28.8 | 3,000m | 2:28.8 | 106 | 665 | 27 |
| 2:27.1 | 3,500m | 2:27.1 | 110 | 678 | 27 |
| 2:24.6 | 4,000m | 2:24.6 | 116 | 698 | 27 |
| 2:26.0 | 4,500m | 2:26.0 | 112 | 687 | 28 |
| 2:24.7 | 5,000m | 2:24.7 | 116 | 697 | 27 |
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Workout Graph
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