Neil Hughes 5000m row
5,000m
Meters
23:37.1
Time
2:21.7
Pace
280
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 102 |
March 19, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.1 | 5,000m | 2:21.7 | 123 | 723 | 28 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 27 |
| 2:27.3 | 1,000m | 2:27.3 | 110 | 676 | 27 |
| 2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 28 |
| 2:21.9 | 2,000m | 2:21.9 | 122 | 721 | 28 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 29 |
| 2:19.7 | 3,000m | 2:19.7 | 128 | 741 | 28 |
| 2:18.6 | 3,500m | 2:18.6 | 131 | 752 | 29 |
| 2:19.2 | 4,000m | 2:19.2 | 130 | 746 | 28 |
| 2:18.3 | 4,500m | 2:18.3 | 132 | 755 | 29 |
| 2:16.6 | 5,000m | 2:16.6 | 137 | 772 | 29 |
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Workout Graph
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