Neil Hughes 5000m row
5,000
Meters
22:51.0
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 726 |
| Drag Factor | 107 |
March 21, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.0 | 5,000 | 2:17.1 | 136 | 758 | 289 | 31 |
| 2:31.6 | 500 | 2:31.6 | 100 | 641 | 27 | 31 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 699 | 28 | 32 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 758 | 29 | 33 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 32 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 778 | 29 | 32 |
| 2:12.8 | 3,000 | 2:12.8 | 149 | 813 | 30 | 32 |
| 2:14.5 | 3,500 | 2:14.5 | 144 | 776 | 29 | 32 |
| 2:14.8 | 4,000 | 2:14.8 | 143 | 774 | 29 | 32 |
| 2:13.6 | 4,500 | 2:13.6 | 147 | 781 | 29 | 31 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 822 | 30 | 31 |
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Workout Graph
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