Neil Hughes 5000m row
5,000m
Meters
24:28.6
Time
2:26.8
Pace
272
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 105 |
March 22, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.6 | 5,000m | 2:26.8 | 110 | 680 | 27 |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 26 |
| 2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 27 |
| 2:28.4 | 1,500m | 2:28.4 | 107 | 668 | 27 |
| 2:26.7 | 2,000m | 2:26.7 | 111 | 681 | 27 |
| 2:25.7 | 2,500m | 2:25.7 | 113 | 689 | 28 |
| 2:26.4 | 3,000m | 2:26.4 | 112 | 683 | 27 |
| 2:26.7 | 3,500m | 2:26.7 | 111 | 681 | 27 |
| 2:24.0 | 4,000m | 2:24.0 | 117 | 703 | 28 |
| 2:23.1 | 4,500m | 2:23.1 | 119 | 711 | 28 |
| 2:21.7 | 5,000m | 2:21.7 | 123 | 723 | 28 |
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Workout Graph
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