Neil Hughes 5000m row
5,000m
Meters
24:30.8
Time
2:27.0
Pace
272
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 103 |
March 24, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.8 | 5,000m | 2:27.0 | 110 | 678 | 28 |
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 27 |
| 2:32.1 | 1,000m | 2:32.1 | 99 | 642 | 28 |
| 2:28.4 | 1,500m | 2:28.4 | 107 | 668 | 28 |
| 2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 28 |
| 2:26.7 | 2,500m | 2:26.7 | 111 | 681 | 28 |
| 2:25.1 | 3,000m | 2:25.1 | 115 | 694 | 28 |
| 2:26.1 | 3,500m | 2:26.1 | 112 | 686 | 28 |
| 2:22.8 | 4,000m | 2:22.8 | 120 | 713 | 29 |
| 2:22.9 | 4,500m | 2:22.9 | 120 | 712 | 28 |
| 2:19.3 | 5,000m | 2:19.3 | 129 | 745 | 29 |
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Workout Graph
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