Neil Hughes 5000m row
5,000m
Meters
23:13.7
Time
2:19.3
Pace
284
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 105 |
March 25, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.7 | 5,000m | 2:19.3 | 129 | 744 | 30 |
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 30 |
| 2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 29 |
| 2:21.8 | 1,500m | 2:21.8 | 123 | 722 | 31 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 31 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 30 |
| 2:17.2 | 3,000m | 2:17.2 | 136 | 766 | 30 |
| 2:13.7 | 3,500m | 2:13.7 | 146 | 804 | 31 |
| 2:13.8 | 4,000m | 2:13.8 | 146 | 802 | 30 |
| 2:15.0 | 4,500m | 2:15.0 | 142 | 789 | 30 |
| 2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.