Neil Hughes 5000m row
5,000
Meters
23:39.3
Time
2:21.9
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 105 |
March 27, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.3 | 5,000 | 2:21.9 | 122 | 710 | 280 | 29 |
| 2:37.0 | 500 | 2:37.0 | 90 | 596 | 26 | 28 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 659 | 27 | 28 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 699 | 28 | 29 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 29 |
| 2:20.9 | 2,500 | 2:20.9 | 125 | 715 | 28 | 30 |
| 2:20.2 | 3,000 | 2:20.2 | 127 | 718 | 28 | 30 |
| 2:18.6 | 3,500 | 2:18.6 | 131 | 727 | 28 | 30 |
| 2:17.6 | 4,000 | 2:17.6 | 134 | 758 | 29 | 31 |
| 2:16.9 | 4,500 | 2:16.9 | 136 | 762 | 29 | 30 |
| 2:15.3 | 5,000 | 2:15.3 | 141 | 771 | 29 | 30 |
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Workout Graph
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