Neil Hughes 5000m row
5,000
Meters
23:09.1
Time
2:18.9
Pace
284
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 105 |
March 28, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.1 | 5,000 | 2:18.9 | 131 | 736 | 284 | 29 |
| 2:33.9 | 500 | 2:33.9 | 96 | 608 | 26 | 27 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 704 | 28 | 29 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 716 | 28 | 29 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 721 | 28 | 30 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 774 | 29 | 30 |
| 2:19.3 | 3,000 | 2:19.3 | 129 | 723 | 28 | 30 |
| 2:13.5 | 3,500 | 2:13.5 | 147 | 782 | 29 | 30 |
| 2:18.0 | 4,000 | 2:18.0 | 133 | 756 | 29 | 30 |
| 2:12.8 | 4,500 | 2:12.8 | 149 | 813 | 30 | 30 |
| 2:13.3 | 5,000 | 2:13.3 | 148 | 783 | 29 | 30 |
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Workout Graph
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