Neil Hughes 5000m row
5,000m
Meters
22:59.8
Time
2:17.9
Pace
286
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 110 |
March 29, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 5,000m | 2:17.9 | 133 | 758 | 28 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 26 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 28 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 29 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 28 |
| 2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 29 |
| 2:15.7 | 3,000m | 2:15.7 | 140 | 782 | 30 |
| 2:19.2 | 3,500m | 2:19.2 | 130 | 746 | 29 |
| 2:14.6 | 4,000m | 2:14.6 | 144 | 793 | 29 |
| 2:17.6 | 4,500m | 2:17.6 | 134 | 762 | 30 |
| 2:11.9 | 5,000m | 2:11.9 | 153 | 824 | 30 |
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Workout Graph
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