Neil Hughes 5000m row
5,000m
Meters
23:53.9
Time
2:23.3
Pace
278
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 111 |
March 31, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.9 | 5,000m | 2:23.3 | 119 | 708 | 28 |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 27 |
| 2:29.1 | 1,000m | 2:29.1 | 106 | 663 | 27 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 28 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 29 |
| 2:22.9 | 2,500m | 2:22.9 | 120 | 712 | 29 |
| 2:23.4 | 3,000m | 2:23.4 | 119 | 708 | 28 |
| 2:18.1 | 3,500m | 2:18.1 | 133 | 757 | 29 |
| 2:16.6 | 4,000m | 2:16.6 | 137 | 772 | 29 |
| 2:18.5 | 4,500m | 2:18.5 | 132 | 753 | 30 |
| 2:17.7 | 5,000m | 2:17.7 | 134 | 761 | 30 |
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Workout Graph
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