Neil Hughes 5000m row
5,000m
Meters
23:57.2
Time
2:23.7
Pace
278
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 111 |
April 01, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.2 | 5,000m | 2:23.7 | 118 | 705 | 27 |
| 2:34.8 | 500m | 2:34.8 | 94 | 624 | 26 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 27 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 27 |
| 2:24.6 | 2,000m | 2:24.6 | 116 | 698 | 27 |
| 2:22.2 | 2,500m | 2:22.2 | 122 | 718 | 27 |
| 2:21.4 | 3,000m | 2:21.4 | 124 | 726 | 27 |
| 2:22.2 | 3,500m | 2:22.2 | 122 | 718 | 27 |
| 2:21.3 | 4,000m | 2:21.3 | 124 | 726 | 28 |
| 2:20.7 | 4,500m | 2:20.7 | 126 | 732 | 28 |
| 2:18.1 | 5,000m | 2:18.1 | 133 | 757 | 28 |
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Workout Graph
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