Neil Hughes 5000m row
5,000m
Meters
22:52.4
Time
2:17.2
Pace
287
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 109 |
April 02, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.4 | 5,000m | 2:17.2 | 135 | 766 | 28 |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 26 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 27 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 28 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 28 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 29 |
| 2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 28 |
| 2:13.3 | 3,500m | 2:13.3 | 148 | 808 | 30 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 29 |
| 2:12.7 | 4,500m | 2:12.7 | 150 | 815 | 30 |
| 2:13.0 | 5,000m | 2:13.0 | 149 | 812 | 30 |
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Workout Graph
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