Neil Hughes 5000m row
5,000m
Meters
23:38.0
Time
2:21.8
Pace
280
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 111 |
April 03, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.0 | 5,000m | 2:21.8 | 123 | 722 | 27 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 28 |
| 2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 28 |
| 2:24.1 | 1,500m | 2:24.1 | 117 | 702 | 29 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 28 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 27 |
| 2:22.5 | 3,000m | 2:22.5 | 121 | 716 | 28 |
| 2:18.5 | 3,500m | 2:18.5 | 132 | 753 | 27 |
| 2:20.4 | 4,000m | 2:20.4 | 126 | 735 | 28 |
| 2:14.5 | 4,500m | 2:14.5 | 144 | 795 | 28 |
| 2:16.3 | 5,000m | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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