Neil Hughes 5000m row
5,000m
Meters
23:40.0
Time
2:22.0
Pace
279
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 111 |
April 04, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.0 | 5,000m | 2:22.0 | 122 | 720 | 28 |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 28 |
| 2:24.2 | 1,000m | 2:24.2 | 117 | 701 | 28 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 29 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 29 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 29 |
| 2:21.3 | 3,000m | 2:21.3 | 124 | 726 | 28 |
| 2:19.9 | 3,500m | 2:19.9 | 128 | 739 | 28 |
| 2:19.5 | 4,000m | 2:19.5 | 129 | 743 | 28 |
| 2:18.7 | 4,500m | 2:18.7 | 131 | 751 | 29 |
| 2:17.5 | 5,000m | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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