Neil Hughes 5000m row
5,000m
Meters
23:10.8
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 110 |
April 06, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.8 | 5,000m | 2:19.0 | 130 | 747 | 28 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 28 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 29 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 28 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 28 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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