Neil Hughes 5000m row
5,000
Meters
22:40.6
Time
2:16.0
Pace
290
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 110 |
April 07, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.6 | 5,000 | 2:16.0 | 139 | 767 | 290 | 26 |
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 24 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 721 | 28 | 27 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 818 | 30 | 25 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 754 | 29 | 28 |
| 2:14.8 | 2,500 | 2:14.8 | 143 | 774 | 29 | 28 |
| 2:14.6 | 3,000 | 2:14.6 | 144 | 775 | 29 | 26 |
| 2:15.1 | 3,500 | 2:15.1 | 142 | 772 | 29 | 27 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 773 | 29 | 27 |
| 2:14.9 | 4,500 | 2:14.9 | 143 | 773 | 29 | 27 |
| 2:11.8 | 5,000 | 2:11.8 | 153 | 819 | 30 | 27 |
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Workout Graph
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