Neil Hughes 5000m row
5,000m
Meters
22:21.4
Time
2:14.1
Pace
292
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 110 |
April 08, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.4 | 5,000m | 2:14.1 | 145 | 799 | 27 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 26 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 28 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 27 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 27 |
| 2:13.4 | 2,500m | 2:13.4 | 147 | 807 | 28 |
| 2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 27 |
| 2:14.8 | 3,500m | 2:14.8 | 143 | 791 | 28 |
| 2:15.1 | 4,000m | 2:15.1 | 142 | 788 | 28 |
| 2:12.4 | 4,500m | 2:12.4 | 151 | 818 | 28 |
| 2:11.2 | 5,000m | 2:11.2 | 155 | 833 | 28 |
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Workout Graph
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