Neil Hughes 5000m row
5,000
Meters
22:26.8
Time
2:14.6
Pace
290
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 110 |
April 09, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.8 | 5,000 | 2:14.6 | 143 | 775 | 290 | 27 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 29 | 26 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 726 | 28 | 28 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 779 | 29 | 28 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 29 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 772 | 29 | 28 |
| 2:15.2 | 3,000 | 2:15.2 | 142 | 772 | 29 | 28 |
| 2:15.3 | 3,500 | 2:15.3 | 141 | 771 | 29 | 28 |
| 2:14.8 | 4,000 | 2:14.8 | 143 | 774 | 29 | 28 |
| 2:14.9 | 4,500 | 2:14.9 | 143 | 773 | 29 | 28 |
| 2:11.2 | 5,000 | 2:11.2 | 155 | 823 | 30 | 28 |
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Workout Graph
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