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Neil Hughes 5000m row

5,000m

Meters

22:26.8

Time

2:14.6

Pace

290

Calories

Average Watts143
Calories Per Hour793
Stroke Rate27
Stroke Count624
Drag Factor110

April 09, 2024 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:26.8 5,000m 2:14.6 143 793 27
2:13.3 500m 2:13.3 148 808 26
2:18.7 1,000m 2:18.7 131 751 28
2:13.9 1,500m 2:13.9 146 801 28
2:14.3 2,000m 2:14.3 144 797 29
2:15.1 2,500m 2:15.1 142 788 28
2:15.2 3,000m 2:15.2 142 787 28
2:15.3 3,500m 2:15.3 141 786 28
2:14.8 4,000m 2:14.8 143 791 28
2:14.9 4,500m 2:14.9 143 790 28
2:11.2 5,000m 2:11.2 155 833 28

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Workout Graph

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