Neil Hughes 5000m row
5,000m
Meters
22:36.9
Time
2:15.6
Pace
290
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 112 |
April 10, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 27 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 25 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 28 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 27 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 27 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 27 |
| 2:17.1 | 3,000m | 2:17.1 | 136 | 767 | 28 |
| 2:15.1 | 3,500m | 2:15.1 | 142 | 788 | 27 |
| 2:15.8 | 4,000m | 2:15.8 | 140 | 780 | 28 |
| 2:16.3 | 4,500m | 2:16.3 | 138 | 775 | 28 |
| 2:14.1 | 5,000m | 2:14.1 | 145 | 799 | 27 |
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Workout Graph
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