Neil Hughes 5000m row
5,000m
Meters
22:46.3
Time
2:16.6
Pace
288
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 112 |
April 13, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.3 | 5,000m | 2:16.6 | 137 | 772 | 26 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 23 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 26 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 26 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 28 |
| 2:14.7 | 2,500m | 2:14.7 | 143 | 792 | 28 |
| 2:15.2 | 3,000m | 2:15.2 | 142 | 787 | 28 |
| 2:15.3 | 3,500m | 2:15.3 | 141 | 786 | 28 |
| 2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 28 |
| 2:17.7 | 4,500m | 2:17.7 | 134 | 761 | 27 |
| 2:14.2 | 5,000m | 2:14.2 | 145 | 798 | 27 |
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Workout Graph
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