Neil Hughes 5000m row
5,000
Meters
22:56.0
Time
2:17.6
Pace
287
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 112 |
April 14, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,000 | 2:17.6 | 134 | 750 | 287 | 26 |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 28 | 25 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 25 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 27 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 724 | 28 | 29 |
| 2:15.8 | 2,500 | 2:15.8 | 140 | 768 | 29 | 27 |
| 2:15.6 | 3,000 | 2:15.6 | 140 | 769 | 29 | 26 |
| 2:17.8 | 3,500 | 2:17.8 | 134 | 757 | 29 | 28 |
| 2:16.1 | 4,000 | 2:16.1 | 139 | 767 | 29 | 26 |
| 2:19.7 | 4,500 | 2:19.7 | 128 | 721 | 28 | 28 |
| 2:15.8 | 5,000 | 2:15.8 | 140 | 768 | 29 | 27 |
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Workout Graph
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