Neil Hughes 5000m row
5,000m
Meters
22:36.3
Time
2:15.6
Pace
289
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 111 |
April 15, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.3 | 5,000m | 2:15.6 | 140 | 782 | 27 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 26 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 26 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 27 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 28 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 29 |
| 2:13.9 | 3,000m | 2:13.9 | 146 | 801 | 27 |
| 2:18.5 | 3,500m | 2:18.5 | 132 | 753 | 29 |
| 2:14.7 | 4,000m | 2:14.7 | 143 | 792 | 27 |
| 2:15.6 | 4,500m | 2:15.6 | 140 | 783 | 29 |
| 2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 27 |
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Workout Graph
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