Neil Hughes 5000m row
5,000m
Meters
22:23.3
Time
2:14.3
Pace
291
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 111 |
April 17, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.3 | 5,000m | 2:14.3 | 144 | 796 | 26 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 25 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 26 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 28 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 26 |
| 2:14.5 | 2,500m | 2:14.5 | 144 | 795 | 27 |
| 2:14.4 | 3,000m | 2:14.4 | 144 | 796 | 27 |
| 2:15.1 | 3,500m | 2:15.1 | 142 | 788 | 27 |
| 2:15.7 | 4,000m | 2:15.7 | 140 | 782 | 27 |
| 2:15.0 | 4,500m | 2:15.0 | 142 | 789 | 28 |
| 2:10.8 | 5,000m | 2:10.8 | 156 | 838 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.