Neil Hughes 5000m row
5,000m
Meters
23:09.5
Time
2:18.9
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 112 |
April 19, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.5 | 5,000m | 2:18.9 | 130 | 749 | 26 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 24 |
| 2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 25 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 26 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 27 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 27 |
| 2:18.1 | 3,000m | 2:18.1 | 133 | 757 | 27 |
| 2:17.8 | 3,500m | 2:17.8 | 134 | 760 | 27 |
| 2:17.1 | 4,000m | 2:17.1 | 136 | 767 | 27 |
| 2:16.9 | 4,500m | 2:16.9 | 136 | 769 | 27 |
| 2:14.3 | 5,000m | 2:14.3 | 144 | 797 | 27 |
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Workout Graph
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