Neil Hughes 5000m row
5,000
Meters
23:06.5
Time
2:18.6
Pace
285
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 113 |
April 22, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,000 | 2:18.6 | 131 | 739 | 285 | 26 |
| 2:30.6 | 500 | 2:30.6 | 102 | 645 | 27 | 25 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 699 | 28 | 25 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 725 | 28 | 26 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 728 | 28 | 26 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 759 | 29 | 26 |
| 2:16.7 | 3,000 | 2:16.7 | 137 | 763 | 29 | 26 |
| 2:15.9 | 3,500 | 2:15.9 | 139 | 768 | 29 | 26 |
| 2:16.7 | 4,000 | 2:16.7 | 137 | 763 | 29 | 27 |
| 2:14.6 | 4,500 | 2:14.6 | 144 | 775 | 29 | 27 |
| 2:13.3 | 5,000 | 2:13.3 | 148 | 783 | 29 | 27 |
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Workout Graph
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