Neil Hughes 5000m row
5,000m
Meters
22:53.3
Time
2:17.3
Pace
286
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 113 |
April 23, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.3 | 5,000m | 2:17.3 | 135 | 765 | 26 |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 25 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 25 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 26 |
| 2:16.4 | 2,000m | 2:16.4 | 138 | 774 | 26 |
| 2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 26 |
| 2:15.1 | 3,000m | 2:15.1 | 142 | 788 | 26 |
| 2:15.0 | 3,500m | 2:15.0 | 142 | 789 | 27 |
| 2:15.1 | 4,000m | 2:15.1 | 142 | 788 | 27 |
| 2:15.5 | 4,500m | 2:15.5 | 141 | 784 | 27 |
| 2:13.0 | 5,000m | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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