Neil Hughes 5000m row

5,000m

Meters

22:31.3

Time

2:15.1

Pace

294

Calories

Average Watts142
Calories Per Hour788
Stroke Rate26
Stroke Count603
Drag Factor111

April 24, 2024 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.3 5,000m 2:15.1 142 788 26
4:31.4 1,000m 2:15.7 140 782 26
4:30.4 2,000m 2:15.2 142 787 27
4:30.3 3,000m 2:15.1 142 787 27
4:30.6 4,000m 2:15.3 141 786 27
4:28.7 5,000m 2:14.3 144 796 27

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Workout Graph

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