Neil Hughes 5000m row
5,000m
Meters
22:05.1
Time
2:12.5
Pace
296
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 112 |
April 25, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 5,000m | 2:12.5 | 150 | 817 | 28 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 25 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 26 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 28 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 30 |
| 2:13.0 | 2,500m | 2:13.0 | 149 | 812 | 30 |
| 2:12.1 | 3,000m | 2:12.1 | 152 | 822 | 30 |
| 2:11.3 | 3,500m | 2:11.3 | 155 | 832 | 30 |
| 2:10.6 | 4,000m | 2:10.6 | 157 | 840 | 30 |
| 2:11.6 | 4,500m | 2:11.6 | 154 | 828 | 30 |
| 2:10.0 | 5,000m | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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