Neil Hughes 5000m row
5,000
Meters
23:03.4
Time
2:18.3
Pace
285
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 113 |
April 26, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,000 | 2:18.3 | 132 | 741 | 285 | 26 |
| 2:25.6 | 500 | 2:25.6 | 113 | 667 | 27 | 24 |
| 2:21.9 | 1,000 | 2:21.9 | 122 | 710 | 28 | 26 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 714 | 28 | 25 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 724 | 28 | 26 |
| 2:17.6 | 2,500 | 2:17.6 | 134 | 758 | 29 | 26 |
| 2:16.3 | 3,000 | 2:16.3 | 138 | 765 | 29 | 26 |
| 2:16.8 | 3,500 | 2:16.8 | 137 | 763 | 29 | 27 |
| 2:15.9 | 4,000 | 2:15.9 | 139 | 768 | 29 | 26 |
| 2:15.9 | 4,500 | 2:15.9 | 139 | 768 | 29 | 27 |
| 2:13.3 | 5,000 | 2:13.3 | 148 | 783 | 29 | 27 |
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Workout Graph
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